Mais sobre nós e o que fazemos

Nos Anjos Pilates, as turmas pequenas e a atenção especializada são a nossa base. Mantemos as coisas íntimas para que receba a orientação personalizada e o apoio que o seu corpo realmente merece. As nossas sessões são cuidadosamente adaptadas para ir ao seu encontro, quer esteja a reconstruir, a fortalecer ou simplesmente a começar. Não será apenas mais um corpo na sala. Fará parte de uma comunidade solidária e estamos aqui para o ajudar a sentir-se apoiado, seguro e para que obtenha os resultados que procura.hello@anjospilates.com This main FAQ brings answers questions about our Reformer Pilates and Mat Pilates classes, how to choose the right class, how to get started as a beginner, class sizes and how to use bsport to book your class! For information about our Studio Rules, please visit
this link to find out more. Just select the FAQ section you're interested in:
⤷Everything you need to know about our classes
⤷How to choose your Pilates class
⤷How to book your Pilates class.

Tudo o que precisa saber sobre as nossas aulas.
Oferecemos várias aulas de Reformer e Mat Pilates projetadas para se complementarem para uma prática completa. Veja a nossa oferta completa em "nossas aulas"
Cancele com pelo menos 12 horas de antecedência para manter seu crédito.
Por favor, leia rapidamente as regras do estúdio na página de regras do estúdio.
A assinatura exige um período mínimo de 2 meses. Você pode cancelar a qualquer momento após esse período, desde que seja pelo menos uma semana antes do término do seu mês de faturamento atual.
Os créditos não utilizados dos membros transitam automaticamente para o período seguinte de 30 dias e os membros beneficiam de grandes descontos nas aulas de Reformer e de tapete.
Quando faz uma aula, é bem-vinda a usar o nosso espaço, relaxar e tomar um café ou chá como se estivesse em casa 😉
Absolutamente, mamã! Adoraríamos tê-la aqui. Por favor, apenas certifique-se de que tem um atestado médico que ateste a sua capacidade para fazer as aulas
Both classes provide a challenging Reformer workout, but they have different focuses.
Reformer Flow uses dynamic sequences with minimal spring changes and focuses on balance, strength, control and stability.
Reformer Power uses heavier springs and focused resistance work with an emphasis on power, endurance and strength. Hand and ankle wight are often used during Reformer Power. Reformer Power is intended for intermediate to advanced practitioners.
How to choose your Pilates class.
Not necessarily. In fact, we think that some of our Mat Pilates classes are harder than our Reformer Pilates classes. At Anjos Pilates, we believe that Reformer Pilates, practiced in combination with Mat Pilates, creates the best results. Both formats include classes ranging from mobility-focused sessions to more challenging, strength-based workouts using weights. We always encourage our "Reformer-loyal" clients to try Mat Pilates and vice versa!
The right Reformer class depends mainly on your experience and what you want from your session.
Intro to Reformer is for beginners and people getting used to the equipment.
Reformer Flow is designed for intermediate practitioners and focuses on dynamic movement, balance, strength, control and stability.
Reformer Power is for intermediate to advanced practitioners and uses heavier springs and focused resistance work to challenge strength, endurance and control.
Reformer Restore is suitable for all levels and places more emphasis on alignment, mobility, flexibility and moving with greater ease.
Reformer Restore is the best option if you're looking for a more restorative Reformer class.It is suitable for all levels and focuses on alignment, mobility, flexibility and body awareness rather than simply increasing intensity.
It depends on you! We'd always recommend to start more gentle and then re-asses.
Mat Pilates Mobility is an all-levels option focused on mobility, stability and body awareness.
Mat Pilates Flow is a beginner-to-intermediate full-body class focused on control, breath, alignment and core strength.
Mat Pilates Power is designed for intermediate to advanced practitioners and uses heavier props like weights, layered movements and longer sequences for greater intensity.
Anjos Pilates only has six Balanced Body Allegro 2 Reformers. We chose this Reformer because it is the best on the market and we want you to have the best class possible. You will notice a difference on this Reformer if you've not been on a high quality Reformer before.
How to book your Pilates class.
You can book your Pilates class through bsport, Anjos Pilates' online booking system. Just click the button in the navigation bar above that says: "book class". There you can make a free account.
Thee bsport platform allows you to view the current class timetable, choose a class, purchase a class or membership and manage your bookings. Because Anjos Pilates keeps Reformer and Mat Pilates classes small, advance booking is recommended, particularly for popular class times.
Anjos Pilates uses a credit system for memberships and class packs. Credits are used when you book a class, with the number of credits required depending on the type of class. A standard Mat Pilates class uses one credit, while a standard Reformer Pilates class uses two credits. Your available credits and bookings can be managed through your bsport account.
Yes. The Anjos Pilates Studio Membership can be used for both Reformer Pilates and Mat Pilates, with two credits required for a Reformer class and one credit for a Mat Pilates class. This allows members to combine different Pilates classes rather than committing to only one type of class.
You can manage your class bookings through your bsport account. Anjos Pilates has a 12-hour cancellation policy. If you cancel at least 12 hours before your class, your class credit is returned. If you cancel less than 12 hours before the class, the credit is not returned. If you know you cannot attend, we recommend cancelling through bsport as early as possible.
Better value per class – enjoy a lower cost per class when you practise Pilates regularly.
Member-only pricing – access exclusive membership rates for eligible Pilates classes.
Reformer studio access – use your membership credits for Reformer Pilates classes at Anjos Pilates, subject to the membership terms.
Unused credits roll over automatically – eligible unused membership credits carry over into the next 30-day membership period, so you don't have to worry about losing them.
Priority booking – members get priority access when booking Pilates classes, helping you secure your preferred Reformer and Mat Pilates sessions.
Free grip socks – new members receive a complimentary pair of grip socks to get started.
Annual member gifts – enjoy special gifts and surprises as part of being an Anjos Pilates member.
Member guest passes – members can invite guests to experience Anjos Pilates with dedicated guest passes, subject to the applicable terms.
If you have any more questions please each out to us on hello@anjospilates.com or navigate to our studio rules page for more infomation.