Our Intro to Reformer class is the perfect way to learn the basics. You’ll get comfortable with our Allegro 2 Reformers, understand proper form, and move through foundational exercises at your own pace. Designed for beginners, this session sets you up with the confidence and technique to join any Reformer class.

Flow through a sequence of dynamic movements that build balance & strength. Reformer Flow is ideal for intermediate practitioners with minimal spring changes being applied.  Expect an improvement in strength, control & stability. Deep stretches will leave you feeling more mobile with less muscle soreness.

Challenge your strength & control with heavier springs and focused resistance work. Designed for intermediate to advanced practitioners, this class builds power, endurance, and precision through challenging sequences that engage your full body. Expect fewer transitions, deeper engagement, & a steady burn.

Reformer Restore is designed to help you reset, refine alignment, and improve overall mobility and flexibility. Suitable for all levels, this class is perfect whether you’re a seasoned athlete or just beginning your movement journey. Expect a thoughtful, feel-good flow that supports increased mobility, builds body awareness, and helps you move with more ease.

This class focuses on creating mobility, stability, and body awareness through gentle transitions and foundational Pilates movements. Designed to complement our Pilates Flow and Pilates Power classes, mobility is ideal for all levels and those easing into Pilates, or anyone seeking a restorative practice.

This challenging, bodyweight- focused Pilates class is designed to build deep core strength, enhance body awareness, and improve overall mobility. Ideal for beginner to intermediate levels with a steady pace and smooth transitions, you'll move through a full-body workout that focuses on your control, breath and alignment.

Looking to add more power to your session? This class is designed to bring greater intensity and challenge to your practice, using heavier props, layered movements, and long pulses to build endurance, strength, and control. You'll leave feeling fully activated. Ideal for intermediate to advanced practitioners.

This open-level flexibility class focuses on splits, oversplits, andbackbends through a dynamic mix of barre, floor, gymnastics, and yoga-inspired exercises. Whether you're working toward touching your toes or deepening an oversplit, you'll get an intense, effective workout with modifications for all levels.

Take time to unwind and move with ease in this restorative class
designed to release tension, improve flexibility, and enhance
joint mobility. Through slow, mindful movements and gentle
stretching, you’ll increase your range of motion, improve
posture, and promote better body awareness. Made for all levels.