🧘‍♀️Yoga Sculpt + Vinyasa Flow in our Schedule

We’re excited to share that Yoga Sculpt & Vinyasa Flow are in our class schedule on Tuesdays and Thursdays! Read below to find out more about these new classes.

Yoga Sculpt is a full-body, strength-focused class blending yoga-inspired movement with light weights and bodyweight work. Expect an energising workout that builds strength, endurance, and mobility while staying connected to the breath. Suitable for all levels, with options to modify or intensify.

Vinyasa Flow is a breath-led, flowing practice that links movement with mindful transitions. Expect creative sequences that build strength, flexibility, and balance, leaving you feeling energised, grounded, and refreshed.

Options are offered for all levels, so you can move, breathe, and flow at your own pace. Book your spot and join us on the mat this Thursday.

✨ Reformer Flow on Tuesday Mornings

We’re excited to welcome Reformer Flow to our weekly Tuesday morning schedule! This dynamic, feel-good class blends continuous movement with mindful control to build strength, mobility, and flow, which is perfect for waking up the body. Join us on the reformer and start your Tuesdays feeling strong! 

See you in the studio,

Anjos Pilates

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